Sweet 'n' sour sauced pork ( mw )

1 Servings

Ingredients

Quantity Ingredient
¼ pounds Lean Boneless Pork
2 teaspoons Cooking Oil
1 teaspoon Sesame Oil
1 Sm. Carrot *
½ Sm. Green Bell Pepper **
1 Green Onion, Sliced
2 tablespoons Brown Sugar
1 teaspoon Cornstarch
1 tablespoon Water
1 tablespoon Red Wine Vinegar
½ teaspoon Soy Sauce
Dash Ginger
½ cup Pineapple Chunks, Drained
Hot Cooked Rice

Directions

* Carrot should be sliced thinly and use a bias cut. ** Pepper should be cut into strips.

Partially freeze pork. Thinly slice into bite-size strips. Preheat a 6½-inch microwave browning dish on 100% power for 4 minutes. Add cooking oil and sesame oil to browning dish. Swirl to coat the dish.

Add the sliced pork. Micro-cook, covered, on 100% power for 1 ½ to 2 ½ minutes or till pork is no longer pink, stirring every 30 seconds. Stir in sliced carrot, green pepper strips and sliced green onion. Micro-cook, covered, on 100% power for 2 to 3 minutes more or till the vegetables are crisp-tender. Drain off liquid. In a 2-cup measure stir together the brown sugar, and cornstarch. Stir in the water, red wine vinegar, soy sauce and ground ginger. Micro-cook, uncovered, on 100% power for 1 to 1 ½ minutes or until thickened and bubbly, stirring every 30 seconds. Stir in drained pineapple chunks. Micro-cook, uncovered, on 100% power about 30 seconds more or till the pineapple is heated through. Toss the pineapple mixture with the pork mixture and serve with cooked rice.

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