Sweet & sour sauced pork
2 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | pounds | Lean Boneless Pork |
4 | teaspoons | Cooking Oil |
2 | teaspoons | Sesame Oil |
1 | Med. Carrot * | |
1 | Small Green Bell Pepper ** | |
2 | Green Onions, Sliced | |
¼ | cup | Packed Brown Sugar |
2 | teaspoons | Cornstarch |
2 | tablespoons | Water |
2 | tablespoons | Red Wine Vinegar |
1 | teaspoon | Soy Sauce |
Dash Of Ground Ginger | ||
1 | cup | Pineapple Chunks, Drained |
Hot Cooked Rice |
Directions
Partially freeze pork. Thinly slice into bite-size strips. Preheat a 10-inch microwave browning dish on 100% of power for 5 minutes. Add cooking oil and sasame oil to dish. Swirl to coat dish. Add the pork.
Micro-cook, covered, on 100% power for 2 to 3 minutes or till pork is no longer pink, stirring every minute. Stir in sliced carrot, green pepper strips, and sliced green onions. Micro-cook, covered, on 100% power for 2 to 4 minutes more or till the vegetables are crisp-tender. Drain off liquid. In a 2-cup measure stir togethere the brown sugar and cornstarch. Stir in water, red wine vinegar, soy sauce and ground ginger. Micro-cook, uncovered, on 100% power for 1½ to 2 ½ minutes or till thickened and bubbly, stirring every 30 seconds. Stir in drained pineapple chunks. Micro-cook, uncovered, on 100% power for about 45 seconds more or till pineapple is heated through. Toss the pineapple mixture with the pork mixture. Serve with cooked rice.
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