Sweet 'n sour delight

4 servings

Ingredients

Quantity Ingredient
1 pounds Chicken or pork
1 tablespoon Vegetable oil
1 medium Onion, chunked
1 each Clove garlic, pressed
=-or=-
¼ teaspoon Garlic powder
2 mediums Carrots, sliced
1 medium Green bell pepper
Seeded, chunked
2 cans Dole pineapple chunks
Undrained
¼ cup White vinegar
3 tablespoons Brown sugar
3 tablespoons Catsup
3 tablespoons Soy sauce
1 tablespoon Cornstarch
1 teaspoon Ground ginger
2 cups Hot cooked rice

Directions

Cut pork or chicken into bite sized pieces. Brown in oil. reduce heat to low, add onion and garlic. Cover, cook 10 minutes. Add carrots and green pepper. Combine remaining ingredients, except rice. Stir into skillet. Cover, simmer 10 minutes longer. Serve with rice.

Source: A Dole promotional booklet.

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Submitted By WAYNE DUBOIS On 04-01-95

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