Sweet onion-smothered hamburgers

4 Servings

Ingredients

Quantity Ingredient
2 cups Thinly sliced onion, separated into rings
Vegetable cooking spray
¼ cup Chili sauce
2 tablespoons Grape jelly
1 pounds Ground round
¼ cup Dry breadcrumbs
¼ cup Chili sauce
1 tablespoon Instant minced onion
¼ teaspoon Ground pepper
1 Garlic clove, minced
4 Hamburger buns, (1-1/2-ounce) split
4 Curly leaf lettuce leaves

Directions

Place sliced onion in a medium nonstick skillet coated with cooking spray.

Cover and cook over medium heat 10 minutes or until onion is limp and golden, stirring occasionally. Reduce heat to low, and add ¼ cup chili sauce and grape jelly. Cover and cook 5 minutes or until onion is tender and thoroughly heated.

Combine beef and next 5 ingredients in a bowl; stir well. Divide mixture into 4 equal portions, shaping each into a ½-inch-thick patty. Prepare grill or broiler. Place patties on grill rack or broiler pan coated with cooking spray, and cook 4 minutes on each side or until done. Yield: 4 servings.

Per serving: 476 Calories; 22g Fat (42% calories from fat); 27g Protein; 41g Carbohydrate; 78mg Cholesterol; 392mg Sodium NOTES : Line the bottom halves of buns with a lettuce leaf; top each with a patty, ¼ cup onion mixture, and top half of bun.

Recipe by: Cooking Light, March 1995, page 146 Posted to MC-Recipe Digest V1 #398 by igor@... on Jan 28, 1997.

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