Tangy summer blend smoothie
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Nectarine | |
| 6 | ounces | Light (reduced sugar) fat-free peach, frozen yogurt (This is one container of Yoplait) |
| ½ | cup | Dole Pine-Orange-Guava juice (comes in a carton) |
| ½ | cup | Crystal Light or other sugar-free lemonade |
| 1 | pack | Equal sweetener or 2 teaspoons of sugar, (1 gram) if not available |
Directions
Put all ingredients into blender. Blend until smoothie consistency is reached!
Nutritional Information: Serves 2, per serving: Fat: 0 g Calories: about 110
*
NOTES : www
Posted to MC-Recipe Digest V1 #601 by Diana Stephens <mdstephe@...> on May 7, 1997
Related recipes
- Basic smoothie
- Berry smoothie
- Easy smoothie
- Fruit smoothie
- Fruit smoothies
- Fruit smoothy
- Juice-based smoothie
- Mango smoothie
- Melon smoothies
- Orange smoothie
- Orange strawberry tofu smoothie
- Smoothie
- Smoothies
- Strawberry smoothie
- Strawberry tofu smoothie
- Tangy orange shake
- Tropial smoothie x
- Tropical fruit smoothie
- Tropical smoothie
- Tropical tofu smoothie