Tee-pee turkey burger

1 Servings

Ingredients

Quantity Ingredient
3 ounces Lean ground turkey
1 tablespoon Instant minced onion
1 tablespoon Diced celery
¼ teaspoon Rosemary or dill weed
Salt and pepper to taste
1 ounce Sliced low-fat mozzarella
Cheese
½ Hamburger bun
2 teaspoons Prepared mustard
⅓ cup Sliced, lightly steamed
Mushrooms
2 Slices each cucumber and
Tomato
Lettuce leaf

Directions

1. In a small bowl mix turkey, onion, celery, rosemary, salt and pepper.

2. Shape into a patty and cook in non-stick skillet, turning to brown both sides. Cook until done, about 10 minutes.

3. Top with cheese and place under broiler or in microwave until cheese

melts.

4. Spread bun with mustard and cover with mushrooms.

5. Place burger on top of mushrooms.

6. Garnish with cucumber, tomato slices and lettuce.

NOTE: This is also great with ground chicken. To make your own, take boned, skinned chicken pieces and grind to desired consistency in the food processor.

REMEMBER; ½ hamburger bun = 1 bread card. PORTION CONTROL! DEAL-A-MEAL CARDS USED: 1 Bread 4 Meat 1 Vegetable 0 Fat Calories 310 Calories

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