Tropical dessert salad

6 servings

Ingredients

Quantity Ingredient
cup Mango (about 1 1/2 mangos)
¾ cup Fresh pineapple
cup Melon (1/2 of a medium cantaloupe or 1/3 of a small honeydew)
¾ cup Kiwi (about 2 large)
½ cup Fresh orange juice
¼ cup Unsweetened flaked coconut
¼ cup Coarsely chopped unsalted peanuts

Directions

All the fruit must be peeled and cut into bite-sized pieces. Combine with the orange juice and coconut. Add the peanuts right before serving. Garnish each portion with a dab of Banana Whipped Cream, if you like.

Per serving, without whipped cream: 133 calories, 3 grams protein, 21 grams carbohydrates, 4 grams fiber, 5½ grams fat (2 grams saturated), 8 milligrams sodium. From: Michael Orchekowski (Home_Cooking_ Submitted By LAWRENCE KELLIE On 11-23-94

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