Tuscan roast pork tenderloin
2 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Minced garlic |
¼ | teaspoon | Fennel seeds; crushed |
¼ | teaspoon | Salt |
¼ | teaspoon | Freshly ground pepper |
1 | Pork tenderloin; (10 to 12 oz.) | |
1 | teaspoon | Olive oil |
Lemon slices; for garnish |
Directions
Recipe By: LHJ ONLINE
Heat oven to 475°F. Mash garlic, fennel seeds, salt and pepper to a paste; rub over tenderloin. Place in roasting pan; drizzle with oil. Roast 25 minutes, until meat thermometer inserted in center reaches 155°F. Slice thin diagonally. Garnish with lemon slices.
You'll love the subtle sweet flavor of this fennel-roasted pork.
Prep time: 5 minutes Cooking time: 25 minutes Degree of difficulty: Easy Low-calorie
Makes 2 servings.
PER SERVING Calories 235 Total Fat 8 g Cholesterol 115 mg Sodium 354 mg Carbohydrates 2 g Protein 36 g
Posted to MC-Recipe Digest by "Joyce Bennis" <Joyce_B@...> on Apr 25, 1998
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