Three vegetable stir-fry
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Broth |
| 1 | pounds | Carrots |
| 2 | Zucchini | |
| 4 | Scallions | |
| 1 | Green bell pepper | |
| 1 | teaspoon | Tarragon |
| Salt | ||
| Black pepper | ||
Directions
In non-stick frying pan heat broth until very hot. Add carrots, zucchini, scallions & bell pepper. Add tarragon. Stir fry a few minutes until carrots are tender-crisp. Season with salt & pepper to serve.
Approximately 6-8 minutes.
Per serving (excluding unknown items): 254 Calories; 1g Fat (5% calories from fat); 9g Protein; 58g Carbohydrate; 0mg Cholesterol; 163mg Sodium By Patty <designwest@...> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2020 Converted by MM_Buster v2.0l.
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