Wine marinade a la maria nocole

1 Servings

Ingredients

Quantity Ingredient
1 Lemon
¼ cup Dry white wine
2 Cloves garlic; crushed
1 tablespoon Dried oregano
1 Bay leaf; crumbled
White pepper; freshly ground
1½ pounds Beef or lamb

Directions

Squeeze the lemon directly into a bowl. Whisk in the remaining ingredients, adding a liberal amount of pepper. Marinate the meat on both sides for a few hpurws or overnight. When ready to broil, drain the meat and baste with the reserved marinade while cooking.

Calories and nutrients are negligable. Do not have to count.

Diabetic Cooking from Around the World- Vilma Liacouras Chantiles Recipe by: Diabetic Cooking from Around the World- Vilma Liacouras Cha Posted to MC-Recipe Digest V1 #671 by Kathy Meade <kmeade@...> on Jul 14, 1997

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