\"chickenless\" a la king

4 servings

Ingredients

Quantity Ingredient
1 Onion; chopped
2 Bell peppers, green; chopped
½ pounds Mushrooms; chopped
¾ cup Water
¾ cup Flour
1 cup Peas
3 cups Soymilk, nut milk or rice milk
1 cup Water
2 tablespoons Tamari
4 ounces Pimiento, chopped

Directions

In a large pan, cook onions, green pepper and mushrooms in ¼ c water for 10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost constantly till mixture boils and thickens.

Stir in pimiento. Cook and stir about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains, toasted bread, baked potatoes, potto baskets or pastry puffs.

_Instead of Chicken, Instead of Turkey_, published by United Poultry Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406 MM by Dianne Smith/DEEANNE

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