Basic milkshake
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Whole milk |
| 1 | cup | Vanilla ice cream |
| 4 | tablespoons | Powdered skim milk |
| ½ | teaspoon | Vanilla extract |
Directions
Combine all ingredients and mix together. Calories 424, 16.3 gm.
protein.
For variety try:
1. chocolate ice cream , chocolate syrup.
2. Strawberry ice cream, strawberry "Quick".
3. Chocolate chip mint ice cream, mint extract.
4. Coffee ice cream, vanilla extract or chocolate syrup. 5. Peanut butter.
Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995 Submitted By DALE SHIPP On 03-25-95
Related recipes
- Banana milk shake
- Banana milkshake
- Brazilian milk shake
- Breakfast milkshake
- Buttermilk milkshake
- Cherry milk shake
- Chocolate milk shake
- Chocolate milk shakes
- Chocolate milk soda/ shake
- Coffee milk shake
- Coffee milkshake
- Milkshake
- Monkey milkshake
- Non-fat milk shake
- Orange milk shake
- Orange milk shakes
- Pear milk shake
- Strawberry milkshake
- Trail milk shakes
- Vanilla milk shake