Brazilian milk shake
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | Avocado; | |
| Vanilla ice cream; equal amount | ||
| 1 | tablespoon | Dutch processed cocoa; |
| 2 | tablespoons | Sugar; |
| 1 | cup | Milk; |
Directions
Place all ingredients in blender and blend until smooth. Add up ½ cup more milk, if desired, for a thinner shake. Pour into glasses and serve. Makes 2 servings. Nutrition value per serving: 257 cal; 6.6g pro; 26.4g carb; 13.5g fat; 26.4gm chol; 85mg sod; Source: Peter De Bean, Escondido, CA. The Friendly Exchange, Spring 1995 Brought to you and yours via Nancy O'Brion and her Meal-Master.
Submitted By NANCY O'BRION On 01-28-95
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