Betty's butter & herb butter

32 servings

Ingredients

Quantity Ingredient
1 cup Whipped butter; softened
1 cup Polyunsaturated oil; such as safflower, sunflower
Blend with dill,mustard, garlic, gingerroot, chives or other herbs
For a small amount, just seed, corn, vegetable, walnut or a combination combine
1 tablespoon Butter WITH
1 tablespoon Oil, melt in a saucepan

Directions

BETTY'S BUTTER

HERB BUTTER

Place ingredients in a blender or a food processor fitted with the metal blade. Process unitl mixed. Place in a plastic container; store in freezer. Makes 2 cups. Food Exchange per serving: 1 FAT EXCHANGE CAL: 34; CHO: 0g; PRO: 0g; SOD: 14mg; FAT: 4g; Source: Light and Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O'Brion and her Meal-Master

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