Blender breakfast
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Ripe banana, peach, or | |
| Nectarine, peeled, cut up. | ||
| ½ | cup | Milk OR |
| ½ | cup | Low-fat yogurt |
| 1 | teaspoon | Honey, sugar or maple syrup |
| 1 | tablespoon | Natural bran |
Directions
1>. Combine banana, milk, honey and bran in blender or food processor.
Whirl until smooth. Pour into tall glass.
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