Bran bites~ unbaked
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | cups | Bran flakes, crushed |
| ½ | cup | Toasted wheat germ |
| ⅔ | cup | Peanut butter |
| ¼ | cup | Orange juice |
| 2 | tablespoons | Honey |
| ½ | cup | Raisins, chopped |
Directions
From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn. "These nutty-flavored treats are a favorite with all kids... big and little! Flavor and texture are enhanced by aging 2 or 3 days in a refrigerated, tightly-covered container." About 24 balls In a large bowl, combine bran flakes, wheat germ, peanut butter, orange juice, honey and raisins. Mix well. Shape dough in palms to form balls. Chill. Store in refrigerator. Nutrient Analysis: 1 ball, Calories: 80, Fat: 3.8g, Cholesterol: 0, Sodium: 88mg, Dietary Fiber: 0.8g, Calcium: 20.4mg, Diabetic Exchange: ½ fruit, 1 fat.
Related recipes
- Bran
- Bran bites, unbaked
- Bran bread
- Bran bread 2
- Bran bread abm
- Bran cookies
- Bran date bread
- Bran muffin mix
- Bran muffin mix with recipe
- Bran muffins
- Bran muffins #1
- Bran muffins #2
- Bran muffins #3
- Bran muffins #4
- Bran muffins #5
- Bran muffins 2
- Bran muffins 3
- Bran muffins ii
- Bran muffins iii
- Bran muffins-in-waiting