Broiled tomato fish fillets
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Fish fillets; * |
2 | tablespoons | Lemon juice |
1 | Clove garlic; minced | |
3 | tablespoons | Light margarine |
2 | teaspoons | Dried oregano |
2 | teaspoons | Dried basil |
2 | larges | Tomatoes; sliced |
Salt and pepper to taste | ||
¼ | cup | Grated parmesan cheese |
Directions
* use haddock, cod, perch, sole, orange roughy or snapper Pat fish dry with paper towel. Using a ½ tablespoon of margarine, lightly grease a baking dish, just large enough to hold fillets snugly in a single layer. Sprinkle with lemon juice; let stand 5 mins. Saute garlic in remaining margarine over med. heat for 2 mins. Stir in herbs. Sprinkle evenly over fish. Top with tomato slices. Season to taste. Sprinkle cheese on top. Broil about 5" from the heat for 5-10 mins. or until fish easily flakes. Cooking time will vary with the kind of fish and thickness of fish.
Source Becel Margarine Booklet
Recipe by: Becel Booklet
Posted to MC-Recipe Digest V1 #860 by Carol & Bob Floyd <c.floyd@...> on Oct 22, 1997
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