Buckwheat bake
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Onion | |
| 4 | Tomatoes | |
| ½ | teaspoon | Oil |
| 3 | ounces | Buckwheat |
| 1 | ounce | Rice |
| ½ | pint | Water |
| 1 | teaspoon | Dried Basil |
| Salt/pepper as you deem fit | ||
Directions
1.Chop onion, heat oil in pan and fry until transparent 2.Chop tomatoes, add to onions until soft 3.Stir in buckwheat and rice and cook for 1 minute 4.Add remaining ingredients - bring to boil 5.Heat oven to 375F/190C/Gas Mark 5 6.Simmer the mixture for 20 minutes until liquid has been absorbed 7.Adjust seasoning, turn into 7" square cake tin 8.Put in 5. above, leave for 30 minutes then remove.
From: Pat Buttons
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