Carcinogen-reducing grilling marinade

1 Servings

Ingredients

Quantity Ingredient
½ cup Brown sugar
3 Cloves crushed garlic
1½ teaspoon Salt
3 tablespoons Mustard
¼ cup Cider vinegar
3 tablespoons Lemon juice
6 tablespoons Olive oil

Directions

Just read an article in the Boston Herald (daily newspaper) about a newly discovered marinade recipe that greatly diminishes the cancer-causing compounds on grilled food.

I don't have time right now to re-type the entire article, but here's the marinade:

It's the combination of these ingredients that make it work, so you can adjust them a bit to taste... just don't leave any out.

The laboratory report was in a magazine called New Choices. The lab is called, Lawrence Livermore National Laboratory.

Posted to bbq-digest by Jeff Lipsitt Cable on Jun 3, 1998

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