Chick'n style seasoning

36 Servings

Ingredients

Quantity Ingredient
1⅓ cup Nutritional yeast flakes
3 tablespoons Onion pwder
2½ teaspoon Garlic powder
1 tablespoon Salt
1 teaspoon Celery seed
3 tablespoons Italian seasoning (or 1 1/2 TB oregano + 1 1/2 TB basil)
2 tablespoons Parsley; dried

Directions

This is from his Healthy Heart Handbook. You can find it at any major bookstore or they can order it for you if you ask. Neal Pinckney - Healthy Heart Handbook Makes 36 servings Put all ingredients except parsley in a blender and make a fine powder.

Stir in parsley. Store in airtight container. (Note: Be sure to use nutritional yeast, *not* Brewer's yeast.( Use this to make a quick chicken-like stock out of water when you have no veggie stock on hand. Excellent for flavoring rice and as a soup base.

Per 1 TB serving: Cal 21, Fat .049g, CFF 2%, Carbo 2.85g, Protein 2.16g.

Posted to fatfree digest V97 #203 by "Natalie Frankel" <Natalie.Frankel@...> on Sep 7, 1997

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