Chicken stew w/pepper and pineapple

4 Servings

Ingredients

Quantity Ingredient
1 pounds Boned and skinned chicken breast halves; cut up
4 mediums Carrots; cut 1 inch pieces
½ cup Chicken broth
2 tablespoons Gingerroot; finely chopped
(or 2 teaspoons ground ginger)
1 tablespoon Packed brown sugar
2 tablespoons Soy sauce
½ teaspoon Ground allspice
½ teaspoon Red pepper sauce
1 tablespoon Cornstarch
1 8 1/4 oz can pineapple chunks in juice, drained, reserve juice
1 medium Red bell pepper (1 cup); cut 1 inch pieces
Hot cooked rice; optional

Directions

Mix chicken, carrots, broth, gingerroot, brown sugar, soy sauce, allspice and pepper sauce in a crockpot. Cover and cook on low heat setting for 7 to 8 hours or until vegetables are tender and chicken is no longer pink in the center. Mix cornstarch and reserved pineapple juice; gradually stir into chicken mixture. Stir in pineapple and bell pepper. Cover and cook on high heat setting for about 15 minutes (I put in the green pepper about 45 minutes before the stew is done.) or until slightly thickened and bubbly.

Serve with rice.

Posted to FOODWINE Digest 12 Sep 96 Date: Thu, 12 Sep 1996 14:19:58 -0400 From: Laura Hunter <LHunter722@...>

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