Chile dill sauce

4 cups

Ingredients

Quantity Ingredient
1 cup Low-fat cottage cheese
3 tablespoons 1% milk
¼ cup Low-fat mayonnaise
2 tablespoons Lime juice
1 cup Diced pimentos
1 cup Green chiles, diced
¼ cup Grated cucumber
1 tablespoon Dill seed
¼ teaspoon White pepper
1 pinch Cayenne
Diced pimiento and chile
To garnish

Directions

In a deep bowl, combine cottage cheese, milk, mayonnaise, and lime juice, mix thoroughly. Blend in pimentos, chiles, cucumber, dill seed, white pepper, and cayenne. Refrigerate for at least 3 hours or overnight to enhance flavors.

Serve as a sauce over fish, veal, or chicken, or mix with prepared cold pasta shells and serve as a salad or side dish.

Makes 4-5 cups.

Healthy Southwestern Cooking

by Bob Wiseman

ISBN 0-87358-618-2

pg 43

Submitted By DIANE LAZARUS On 11-27-95

Related recipes