Creamy, fat-free mashed potatoes

1 Servings

Ingredients

Quantity Ingredient
1 To
Person
1 teaspoon Onion powder
¼ teaspoon Garlic powder
1½ Potatoes per

Directions

Figure on 1 to 1½ potatoes per person. Peel and cut the potatoes into large chunks. Boil in enough water to cover, seasoned with onion and garlic powders, for 20 to 30 minutes. Drain the cooking water, return the potatoes to the pot and place them on the hot burner for 1 minute to remove excess moisture. With a potato masher, mash the potatoes until they are free of lumps. An electric mixer will speed the process. **TIP: For a rich, creamy texture without fat, whip in evaporated skim milk. Add a dash of pepper and whip until fluffy.

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