Creamy cucumber artichoke dressing^
16 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | medium | Cucumber, peeled, seeded and |
| Chopped | ||
| 3 | Water packed artichokes, | |
| Rinsed and chopped | ||
| 1 | clove | Garlic, minced |
| 2 | Green onions, white part | |
| Only | ||
| 1 | teaspoon | Lemon juice |
| 1 | teaspoon | Low sodium soy sauce |
| ½ | cup | Lowfat buttermilk |
| ¼ | teaspoon | Dillweed |
Directions
Blend all ingredients in blender until smooth. store in refrigerator.
Per tablespoon serving: Calories: 16 Protein: 1g Carbohydrates: 3g Fat: trace Sodium: 31mg Cholesterol: trace Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
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