Cucumber herb dressing^
12 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Parsley |
1 | tablespoon | Fresh dill, minced |
1 | teaspoon | Fresh tarragon, minced |
2 | tablespoons | Apple juice concentrate |
1 | medium | Cucumber, peeled, seeded and |
Chopped | ||
1 | clove | Garlic, minced |
2 | Green onions, cut in 1\" | |
Pieces | ||
1½ | teaspoon | White wine vinegar |
½ | cup | Lowfat yogurt |
¼ | teaspoon | Dijon mustard, no salt |
Added |
Directions
Combine all ingredients except yogurt and mustard in blender. Blend until smooth, stir in yogurt and mustard. Store in refrigerator.
Per tablespoon serving: Calories: 11 Protein: 0.5g Carbohydrates: 1g Fat: trace Sodium: 6mg Cholesterol: trace Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
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