Cucumbers with yogurt and mint^

4 servings

Ingredients

Quantity Ingredient
Cooking Light 9-95
Carolyn Shaw 8-95
1 cup Nonfat plain yogurt
3 tablespoons Chopped fresh mint
½ teaspoon Salt
½ teaspoon Ground cumin
⅛ teaspoon Pepper
4 cups Sliced seeded peeled
Cucumber

Directions

Combine all ingredients except cucumbers in a bowl and stir well. Add cucumbers; toss gently to coat. Cover and chill 30 minutes.

Per serving: 57 cal., 4.3 g protein, ⅖ g (6%) fat, 9⅘ g carb., 1.9 g fiber, 1 mg chol., ⅘ mg iron, 340 mg sodium, 144 mg calcium.

Submitted By CAROLYN SHAW On 09-05-95

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