Diabetic cheese & chutney spread
10 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Edam cheese, shredded |
| 4 | teaspoons | Chutney |
| ½ | teaspoon | Curry powder |
| 1 protein choice | ||
| 1/2 fat/oil choice | ||
| 3 g carbohydrate | ||
| 7 g protein | ||
| 6 g fat | ||
| 390 kilojoules | ||
| 94 calories | ||
| 2½ | teaspoon | Milk |
| 4 | smalls | Green onions, chopped |
Directions
Combine cheese, chutney and curry powder in a mixing bowl; beat together adding milk slowly until mixture holds together in a fairly smooth ball. Roll in chopped green onions. Wrap and store in refrigerator until serving time.
Makes 10 servings Each serving = 5 teaspoons Submitted By ANNE MARIE CHIAPPETTA On 03-27-95
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