Duchess of york tea sandwich

1 Servings

Ingredients

Quantity Ingredient
1 Egg, hard-cooked and peeled
½ teaspoon Curry powder
1 tablespoon Diet mayonnaise
Salt and pepper
2 Extra-thin slices whole
Wheat sandwich bread, crusts
Removed
2 Steamed asparagus spears

Directions

1. In small bowl, mash egg with fork and add curry powder, mayonnaise and salt and pepper to taste. Mix thoroughly.

2. Divide equally over both slices of bread.

3. Arrange asparagus spears at edge of each slice and roll up to enclose

filling.

4. Wrap rolls in plastic and chill for an hour or so.

5. Using a very sharp knife, cut each roll into 4 mini rolls.

DEAL-A-MEAL CARDS USED: 1 Bread 1 Meat 1 Vegetable 1 Fat 237 Calories

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