Family style meat loaf

12 Servings

Ingredients

Quantity Ingredient
½ cup Skim milk
1 cup Fresh bread crumbs
2 teaspoons Vegetable oil
1 medium Onion; finely chopped
1 clove Garlic; minced
½ cup Finely chopped celery
8 ounces Fresh mushrooms; finely chopped
1½ pounds Lean ground beef
1 pounds Ground veal
½ pounds Ground pork
1 tablespoon Fresh basil; minced
1 tablespoon Fresh parsley; minced
1 teaspoon Salt
¼ teaspoon Freshly ground black pepper
2 Egg whites; lightly beaten
¾ cup Chili sauce divided

Directions

Heat oven to 400 degrees. Spray jelly roll pan r shallow roasting pan with vegetable oil spray. Combine milk and bread crumbs in a small bowl; set aside. Heat oil in large skillet over medium high heat. Saute onion, garlic, and celery, stirring frequently, until softened, about 2 minutes. Add mushrooms and cook, stirring, until mushrooms are soft and liquid has evaaporated, about 3 minutes.

Combine the beef, veal and pork in a large bowl. Mix well. Add the mushroom mixture, basil, parsley, salt, pepper, egg whites, ¼ cup of the chili sauce, and the bread crumb mixture. Mix just until blended. Spread remaining ¼ cup chili sauce over the top and sides of loaf. Bake in center of oven for 1 hour and 20 minutes, or until an instant-read thermometer registers 170 degrees. Remove from oven and let stand for 10 to 15 minutes. Slice to serve.

Nutritional info per serving: 305 cal; 22g pro, 13g carb, 18g fat(53%), .8g fibers, 80mg chol, 530mg sodium Source: Miami Herald, 12/28/95 formatted by Lisa Crawford

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