Flounder el capitan
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Flounder fillets |
½ | Lemon | |
Paprika | ||
2 | tablespoons | Butter or margarine |
2 | tablespoons | Flour |
1 | dash | Salt and pepper |
¾ | cup | Milk |
¼ | cup | Dry white wine |
1 | cup | Shredded extra sharp cheese |
Directions
Wash and pat dry fillets. Place in greased shallow baking pan making sure not to overlap. Squeeze lemon juice over fillets and sprinkle with paprika.
Melt butter in medium saucepan. Add flour, salt and pepper. Stir until mixed. Add milk and white wine. Bring to a boil, stirring constantly.
Remove from heat and add shredded cheese. Pour over fillets and bake at 350 about 30 minutes. Place under broiler for 1 minute to lightly brown on top.
Serve immediately. Serves 3-4.
Posted to EAT-L Digest 12 Sep 96 From: Pam and KerryAnn Cobb <priss@...> Date: Fri, 13 Sep 1996 18:28:19 -0500
Related recipes
- Broiled flounder
- Flounder 0r sole fillets
- Flounder a l'orange
- Flounder a la nouvelle orleans
- Flounder au gratin
- Flounder creole
- Flounder florentine
- Flounder in parchment
- Flounder in white wine
- Flounder in wine
- Flounder marsala
- Flounder pie
- Flounder skillet
- Flounder stew
- Flounder with scallions
- Flounder with scallions i.e.s.jjgf65a
- Flounder with shrimp sauce
- Flounder with smoked salmon
- Lighthouse flounder
- Orange flounder