Fred goslin's chicken breasts parmesan

4 servings

Ingredients

Quantity Ingredient
1 can Tomato sauce (8oz)
1 teaspoon Italian seasoning
¼ teaspoon Garlic salt
⅓ cup Bread crumbs (or corn flake
Crumbs)
¼ cup Parmesan cheese (grated)
1 teaspoon Parsley flakes
2 larges Chicken breasts (skinless &
Boneless & split)
1 large Egg (beaten)
½ cup Mozzarella cheese (shredded)

Directions

1) Mix tomato sauce, italian seasoning, and garlic salt in a two cup measuring cup, cover with waxed paper and microwave on high (100%) for 2 min... Stir and reduce power to med. (50%) and microwave for 5 min., stirring once... Then set aside...

2) Mix bread crumbs, ¬ cup parmesan cheese, and parsley flakes... Dip the chicken breasts in the beaten egg and then in the crumb mixture (repeat if desired)... Place in rectangular baking dish 12"x18" or a 10"square casserole, cover with waxed paper and microwave on med-high (70%) until chicken is tender, about 9 to 14 min, re-arranging after « the cooking time DO NOT TURN OVER...

3) Pour sauce over chicken, sprinkle mozzarella on top of that and then sprinkle with additional parmesan cheese if desired...

Microwave on med-high (70%) until mozzarella melts and sauce is hot... About 2 to 5« min...

...from the Sharp Carousel Microwave Cook Book... úù*and Fred Goslin*ùú ...on Cyberealm Bbs Watertown NY (315) 785-8098...

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