French pear cream dessert

8 Servings

Ingredients

Quantity Ingredient
12 GRAHAM CRACKERS; (2 1/2-INCH SQUARE)
2 cups PEAR HALVES; ( 1 16-OUNCE CAN) PACKED IN FRUIT JUICE, DRAINED AND LIQUID RESERVED
1 pack JELLO SUGAR-FREE INSTANT VANILLA PUDDING mix; (4-SERVING)
⅔ cup CARNATION NONFAT DRY MILK POWDER WATER
½ teaspoon BRANDY EXTRACT
¼ cup RASPBERRY SREADABLE FRUIT SPREAD
1 cup COOL WHIP LITE

Directions

EVENLY ARRANGE 9 OF THE GRAHAM CRACKERS IN A 9X9-INCH CAKE PAN. COARSELY CHOP PEARS AND EVENLY SPRINKLE OVER GRAHAM CRACKERS. IN A MEDIUM BOWL, COMBINE DRY PUDDING MIX AND DRY MILK POWDER. ADD ENOUGH WATER TO RESERVED PEAR JUICE TO MAKE 1 CUP LIQUID. ADD LIQUID TO PUDDING MIXTURE. MIX WELL USING A WIRE WHISK. BLEND IN BRANDY EXTRACT, RASPBERRY SPREADABLE FRUIT, AND ¼ CUP OF THE COOL WHIP LITE. SPREAD PUDDING MIXTURE EVENLY OVER PEARS. REFRIGERATE 30 MIN. SPREAD REMAINING ¾ CUP COOL WHIP LITE EVENLY OVER FILLING. CRUSH REMAINING 3 GRAHAM CRACKERS. SPRINKLE CRUMBS EVENLY OVER THE TOP. COVER AND REFRIGERATE AT LEAST 2 HOURS. CUT INTO 8 EQUAL SERVINGS.

CALORIES: 149, FAT: 2 GM, PROTEIN: 3 GM, CARBOHYDRATE: 30 GM, SODIUM: 264 MG, FIBER: 1 GM.

DIABETIC EXCHANGE: 1 FRUIT * 1 STARCH VARIATION: TRY SUBSTITUTING BANANAS, SUGAR-FREE BANANA PUDDING, 1 CUP WATER, AND ½ TSP. BANANA EXTRACT FOR THE PEARS, SUGAR-FREE VANILLA PUDDING, 1 CUP WATER/FRUIT JUICE MIX, AND BRANDY EXTRACT.

Recipe by: JoAnna Lund

Posted to Digest eat-lf.v097.n024 by Kat <scizwiz@...> on Jan 21, 1998

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