Fruit medley gelatin mold^

8 servings

Ingredients

Quantity Ingredient
1 Envelope unflavored gelatin
2 cups Apple-cranberry juice
½ cup Crushed pineapple,
Unsweetened
½ cup Seedless grapes, halved
½ cup Unpeeled apples, pureed

Directions

Soften gelatin in juice. Heat until dissolved and cool slightly.

Spray a 4 cup mold with pam. Combine fruit with gelatin and pur into mold. Cover and chill until firm.

Variation: Substutute ½ to 1 cup cranberries, crushed in processor and 2 to 3 tablespoons apple juice concentrate for one of the fruits listed in the recipe.

Per serving: Calories: 62 Protein: 1g Carbohydrates: 15g Fat: trace Sodium: 4mg Cholesterol: 0mg

Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.

Submitted By CAROLYN SHAW On 04-07-95

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