Fruit punch

Ingredients

Quantity		Ingredient
2	cups	Unsweetened pineapple juice;
2	cups	Cranberry juice cocktail;
¾	cup	Orange juice; chilled
¾	cup	Club soda; chilled
		Ice cubes
		Lime slices;

Directions

Combine the chilled ingredients in a punch bowl just before serving.

½ cup serving - 30 calories, 1 fruit exchange 7 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 85 mg potassium, 0 chol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93

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