Garbanzo dip (no tahini)

1 recipe

Ingredients

Quantity Ingredient
1 cup AM Garbanzo Flour
1½ cup Water
1 cup Tofu
¼ cup Lemon juice
¼ cup Water
1 tablespoon Honey
¾ teaspoon Sea salt (optional)
¼ teaspoon Garlic powder (or more)

Directions

Mix the garbanzo flour and water in a saucepan. Bring to a simmering boil, stirring constantly. Remove from heat. Mix the remaining ingredients together in a blender and blend until smooth. Stir into the cooked garbanzo paste. As the dip sits, it will become thicker.

If necessary, add a little water to reach the desired consistency.

Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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