Glazed cabbage 'n apple saute <r t>

6 Servings

Ingredients

Quantity Ingredient
1 slice Turkey Bacon, *Note
½ cup Chopped Celery
¼ cup Chopped Onion
2 tablespoons Brown Sugar
½ teaspoon Dry Mustard
1 tablespoon Cider Vinegar
4 cups Chopped Green Cabbage, 1\" Chunks
¾ cup Chopped Apple
4 min, or until crisp-tender.

Directions

*NOTE: Original recipe used regular bacon In large nonstick skillet, cook bacon over med heat until crisp. Remove bacon from skillet; drain on paper towels.

Add celery and onion to drippings in skillet; cook over medium heat for 3 - Reduce heat to low; stir in brown sugar, dry mustard and vinegar until brown sugar is dissolved.

Add cabbage, apple and reserved bacon; mix well. Cover; cook, stirring occasionally, for 8 - 10 min or until cabbage is tender. If desired, garnish with apple slices and additional crumbled bacon.

Serves 6 ( ⅔ C each)

According to the book: Cal 70; Fat 3g; Carb 10g; Fib 2g;Sugars 9g; Pro 1g; Sod 35mg; CFF 5%

Dietary exchanges: ½ fruit; 1 vegetable, ½ fat OR: ½ Carb; 1 vegetable, ½ fat This was excellent!!

Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@...>

NOTES : Cal 39½, Fat 0.6g, Carb 8g, Fib 0.6g, Pro 1.3g, Sod 50mg, CFF 12⅗%.

Recipe by: Fast and Healthy, Mar/April 1997 Posted to Digest eat-lf.v097.n068 by Reggie Dwork <reggie@...> on Mar 12, 1997

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