Gooseberry fool - light
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | cup | Yogurt; plain |
5 | cups | Gooseberries |
2 | teaspoons | Orange juice concentrate |
¾ | cup | Sugar |
Directions
Pour yogurt into cheesecloth lined sive set over glass bowl, refrigerate and let drain for 1 hour.
Meanwhile, reserve a few berries for garnish. In saucepan, combine remaining berries with orange juice concentrate, cover and cook over low heat, stirring occaisionally for 25-30 minutes or till very tender. Using a potato masher, mash berries, pass through a food mill or puree in a food processor and press through sive to remove skins and seeds. Return to saucepan. Stir in sugar, simmer for 3-4 minutes, or till sugar is dissolved. Taste and add more sugar if desired.
Refrigerate till chilled. Stir drained yogurt into puree, leaving attractive swirls. Top and tail reserved gooseberries, arrange on top along with mint leaves (if desired) for garnish. Serves:4 source: Canadian Living magazine This is low fat Gooseberry fool that uses yogurt instead of the more fattening whipped cream.
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