Green rice - weight watchers
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Uncooked Rice |
2 | cans | Cream Of Mushroom Soup |
1 | bunch | Green Onions -- sliced |
¾ | cup | Celery -- sliced |
1 | pounds | Bag Broccoli -- chopped |
4 | tablespoons | Diet Margarine -- (melted) |
8 | ounces | Shredded Cheese -- (Velveeta |
Works grea | ||
1 | bread | |
1 | protein | |
1 | vegetable |
Directions
Combine rice and melted margarine. Add onions, cheese, celery, broccoli (frozen) and soup. Stir to mix. Place in 2 qt casserole and bake at 350 degrees for 1 hour or until rice is cooked (Cover while baking).
Makes 8 servings:
¾ fat
15 optional calories
210 calories/serving
I don't know what the fat% is
Recipe By : Kathy Cox <coxk@...>
Related recipes
- Bean dip - weight watchers
- Chinese chicken salad (weight watchers magazi
- Chinese chicken salad (weight watchers)
- Chinese chicken salad - weight watchers
- Classic green rice
- Green rice
- Green rice #1
- Green rice #2
- Green rice #3
- Green rice #4
- Green rice #5
- Green rice 2
- Green rice casserole
- Green rice casserole #1
- Green rice casserole #2
- Green rice salad
- Green rice with snow peas
- Vegetable lasagna weight watcher's
- Waldorf style salad-weight watchers
- Weight watchers soup