Grilled mustard-crusted dolphin
2 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | ounces | Dolphin Fillets |
Salt And Pepper; to taste | ||
2 | tablespoons | Butter; melted |
4 | tablespoons | Dijon Mustard |
½ | cup | Bread Crumbs |
1 | ounce | Chopped Fresh Herbs |
2 | tablespoons | Mustard Seeds |
Directions
Season dolphin with salt and pepper; rub with a little melted butter; reserve remaining butter. Over very hot grill (500°) cook dolphin only until grill marks appear. Remove from grill at once. Rub Dijon mustard on filet; top with mixture of remaining butter, bread crumbs, fresh herbs and mustard seeds. Bake in oven at 350° until dolphin is brown on top and moist in center.
Makes 2 servings.
Source: William Burke of The Contented Sole, West Palm Beach billspa@...
NOTES : Fresh parsley, sage, basil or cilantro would work in this dish.
Recipe by: Palm Beach Post 07/17/97 Posted to MC-Recipe Digest V1 #676 by Bill Spalding <billspa@...> on Jul 17, 1997
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