Grilled new yorker

2 Servings

Ingredients

Quantity Ingredient
1 tablespoon Reduced-calorie mayonnaise
1 teaspoon Dijon mustard
4 slices Rye bread, (1-ounce)
2 slices Swiss-flavored nonfat, (3/4-ounce) process cheese product
4 ounces Lean lower-salt smoked ham, thinly sliced
1 cup Thinly sliced green cabbage
Vegetable cooking spray

Directions

Combine mayonnaise and mustard in a bowl; stir well. Spread mayonnaise mixture over each of 2 bread slices; top each with 1 cheese slice, 1 ounce ham, ½ cup cabbage, and 1 ounce ham. Top with remaining bread slices.

Coat a nonstick skillet with cooking spray; place over medium heat until hot. Add sandwiches; cook 3 minutes on each side or until golden. Yield: 2 servings.

Per serving: 634 Calories; 34g Fat (48% calories from fat); 45g Protein; 36g Carbohydrate; 126mg Cholesterol; 2079mg Sodium Recipe by: Cooking Light, Nov/Dec 1993, page 112 Posted to MC-Recipe Digest V1 #411 by igor@... on Jan 28, 1997.

Related recipes