Ham-burger balls with yams

1 Servings

Ingredients

Quantity Ingredient
2 cups Ground ham; (about 1/2 lb)
½ pounds Ground chuck
1 cup Whole wheat bread crumbs
1 Egg; beaten
¼ cup Minced onion
2 tablespoons Salted sunflower seeds -OR-
½ teaspoon Salt
2 cans (23 oz each) yams; drained and cut into cubes
½ cup Dark corn syrup
½ cup Apple juice or pineapple juice
¼ teaspoon Nutmeg
1 tablespoon Cornstarch; (up to 2)

Directions

(Rival Crock-Pot Cooking)

Thoroughly mix ground meats, bread crumbs, egg, onion and sunflower seeds.

Shape into 12 to 16 meatballs. Place on rack in broiler pan. Bake meatballs in preheated 425-degree oven for 15 minutes.

Place yams in Crock-Pot. Combine corn syrup, juice and nutmeg and pour half over the yams. Place browned meatballs over yams and top with remaining sauce. Cover and cook on Low setting for 5 to 6 hours.

Transfer meatballs to serving dish; place yams in serving bowl and keep warm. Stir cornstarch into sauce. Cover and cook on High setting until thickened; pour over yams before servings.

4 to 6 servings (about 3 quarts) Vergie Ewing, Editor, Homemakers Monthly

Posted to recipelu-digest Volume 01 Number 402 by vergie1@... (Vergie A Ewing) on Dec 26, 1997

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