Home recipes: summer fruit & mixed greens
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | cups | Salad greens, torn |
2 | cups | Strawberries, sliced |
3 | Kiwifruit, coarsley chopped | |
1 | Avocado, bite-size pieces | |
2 | cups | Fresh blueberries |
⅓ | cup | Olive oil |
3 | tablespoons | Malt or cider vinegar |
1½ | teaspoon | Poppy seeds |
1 | teaspoon | Granulated sugar, or honey |
¼ | teaspoon | Pepper |
Directions
POPPY SEED DRESSING
In a large bowl, arrange greens, strawberries, kiwifruit and avocado.
Poppy Seed Dressing: in small bowl, whisk together oil, vinegar, poppy seeds, sugar and pepper.
Pour dressing over lettuce mixture and toss. Sprinkle blueberries over top
Source: Canadian Living magazine [Jul 95] Originator: Marilyn Redvers, Aurora, Ontario, Canada Per Serving: about 185 calories, 2 g protein, 14 g fat, 17 g carbohydrate
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