Honey-soy steak strips over basmati

2 servings

Ingredients

Quantity Ingredient
½ pounds Steak, 1/4\" thick
1 medium Green pepper
2 tablespoons Soy sauce
2 tablespoons Honey
1 teaspoon Ground ginger
2 cups White basmati rice, cooked
1 teaspoon Garlic powder
1 teaspoon Lemon juice
¼ teaspoon Crushed hot red pepper flak

Directions

MARINADE

Combine the marinade ingredients, and the meat. Marinate in the fridge overnight.

Cut the pepper in thin strips and fry in a skillet over medium heat for about 2 minutes. Add the marinated steak, and stir-fry until meat is no longer pink. Add the marinade juices and 1 cup of water to the skillet and bring to a boil. Simmer until the liquid is reduced to about ⅓.

Arrange steak strips over the basmati, and drizzle the liquid from the frying pan on top.

Notes: The marinade from this recipe was based on that of a "Healthy Meals in Minutes" Steak Kebab recipe. The original had 146 calories and 4 grams of fat per serving. Source: Lisa Clarke

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