Hot smoked mackerel salad

Ingredients

Quantity		Ingredient
1	teaspoon	Sesame or vegetable oil.
1		2 inch 5 cm piece of
		Cucumber cut into fine
		Strips
4		Spring onions trimmed and
		Finely sliced.
2		Tomatoes skinned and sliced
		Into wedges.
3	ounces	90 g Chinese leaves or
		Cabbage shredded.
2	ounces	60 g peppered or smoked
		Mackerel fillet flaked.
2	teaspoons	Lemon juice.
2	teaspoons	Light Soy sauce.
1	teaspoon	Vinegar.
1	teaspoon	Sesame seeds.
1	ounce	30 g slice of crusty bread
		To serve

Directions

1. Heat the sesame or vegetable oil in a frying pan and add the cucumber, spring onions, tomatoes, chinese leaves or cabbage and the smoked mackerel.

Stir fry for 1 to 2 minutes to heat and flavour all the ingredients.

Transfer to a warmed serving plate.

2. Quickly mix together the lemon juice, soy sauce and vinegar and pour over the stir fry. Sprinkle with sesame seeds and serve at once accompanied by the crusty bread.

Preparation 10 minutes Cooking 2 minutes.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Related recipes

• Baked mackerel
• Hot smoked mackerel salad.
• Italian spiced mackerel pate
• Italian spiced mackerel pate.
• Low fat smoked mackerel forspeise
• Mackerel genoa style
• Mackerel mediterranean
• Mackerel salad
• Mersey point smoked mackerel log
• Pickled mackerel
• Salted mackerel
• Smoked fish salad
• Smoked mackerel and spinach fishcakes
• Smoked mackerel canapes
• Smoked mackerel fish cakes
• Smoked mackerel pate
• Smoked mackerel pate.
• Smoked mackerel salad
• Smoked salmon salad
• Warm smoked salmon salad