Hummus pitas with feta-olive salsa
2 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | can | (15-oz) garbanzo beans |
1 | tablespoon | Tahini |
1 | Clove garlic; peeled | |
1 | dash | Crushed red pepper |
3 | tablespoons | Fresh lemon juice |
1 | cup | Chopped tomatoes; * |
¾ | cup | Chopped; seeded cuke |
¼ | cup | Chopped green onions |
¼ | cup | Chopped; pitted Kalamata olives |
¼ | cup | Crumbled feta; about 1oz |
2 | tablespoons | Minced fresh cilantro |
1 | tablespoon | Minced fresh mint |
4 | 6\" pita bread; halved |
Directions
* This is fine if tomatoes are omitted.
Warm the pitas.
Drain the garbanzos in a colander over a bowl, reserving 1T liquid. Combine chickpeas, tahini, garlic, and red pepper in a food processor. Process till smooth, scraping sides of bowl once. Add lemon juice and reserved chickpea liquid; process till smooth. Spoon mixture into a bowl; set aside.
Combine tomatoes, cuke, green onion, olives, feta, cilantro, and mint in a bowl. Spoon 1/4c hummus mixture into each pita half. Top with ¼ cup feta-olive salsa.
Yum!
Recipe by: Cooking Light mag?
Posted to EAT-L Digest by Kaye Sykes <kaye_sykes@...> on Dec 11, 1997
Related recipes
- Home-made hummus with griddled pitta and greek summer salad
- Hummus
- Hummus #3
- Hummus (again)
- Hummus (chick pea dip)
- Hummus (manton)
- Hummus 2
- Hummus 3
- Hummus bi tahina
- Hummus bi tahina (chickpea spread with pita bread)
- Hummus dip
- Hummus guacamole
- Hummus ii
- Hummus in pita pockets
- Hummus kp
- Hummus recipe
- Hummus sandwiches
- Hummus with pita toasts
- Hummus with sun-dried tomatoes and cilantro
- Hummus with toasted pine nuts, cumin seeds, and parsley oil