Island fruit punch
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2¼ | cup | Orange juice |
| 1 | cup | Pineapple juice |
| ½ | cup | Light rum |
| ¼ | cup | Fresh lime juice |
| 2 | tablespoons | Grenadine syrup |
Directions
Combine first 4 ingredients in a pitcher; stir well, and chill. Fill 4 glasses with orange juice mixture. Slowly pour 1-½ teaspoons grenadine syrup down inside of each glass (do not stir before serving). Yield: 4 cups (serving size: 1 cup).
Per serving: 188 Calories; 0g Fat (2% calories from fat); 1g Protein; 30g Carbohydrate; 0mg Cholesterol; 7mg Sodium NOTES : For a nonalcoholic punch, omit rum, and use 2-½ cups orange juice and 1-¼ cups pineapple juice. Recipe by: Cooking Light, April 1995, page 110 Posted to MC-Recipe Digest V1 #397 by igor@... on Jan 28, 1997.
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