Lima bean-filled potato snacks
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Lima beans; cooked |
1 | Clove garlic; minced | |
1 | tablespoon | Lemon juice |
¼ | cup | Onion; chopped |
1 | tablespoon | Parsley; chopped |
½ | teaspoon | Dill |
¼ | cup | Yogurt; plain |
24 | New potatoes; cooked |
Directions
Date: 27 Apr 96 22:29:18 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@...> Preheat the oven to 350^F. Combine all ingredients except the yogurt and new potatoes in a non stick skillet. Cook over medium heat until onions are tender, about 5 min. Pour into a food processor or blender and add yogurt.
Process until smooth. Cut a thin slice off of the bottom of each potato so it will not rool. Scoop out a small amount of potato and fill cavity with the lima bean mixture. Heat the stuffed potatoes for 10-15 min before serving.
One serving of 4 potatoes = 187 cal pro 5gm, pro 32gm, fat 2gm, sodium 72mg exchanges: 2 starch/bread
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