Lime and rum fish with king prawns
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Fish steak | |
3 | Tiger prawns; shelled and de | |
; veined | ||
125 | millilitres | Lime juice; (4fl oz) |
1 | Long red chilli | |
1 | tablespoon | Cracked pepper corns |
½ | Bottle white rum | |
1 | Ring pineapple | |
1 | Sweet potato |
Directions
Cook the potates in coconout milk, drain and pure.
Marinade the fish steak (you can use shark, tuna steak or similar) in the lime juice, peppercorns and chilli. Heat the griddle pan on high heat and place the fish on one half and the pineapple on the other half. Turn each once marked/cooked on one side. Towards the end of cooking the fish, heat a large frying pan with a dash of oil. Place the prawns into the frying pan together with the marinade juices and chilli, add a generous splash of Rum and cook for 1 minute on a fierce heat.
To serve, place the pured potato in the centre of the plate. Lay the fish on top with the chargrilled pineapple. Pour the prawns and liquor on top.
Garnish with half lime slices.
Converted by MC_Buster.
Per serving: 574 Calories (kcal); 4g Total Fat; (5% calories from fat); 35g Protein; 102g Carbohydrate; 73mg Cholesterol; 115mg Sodium Food Exchanges: 2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 4½ Fruit; 0 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
Related recipes
- Citrus grilled snapper with lime rice
- Drunken prawns
- Fish in pineapple-lime sauce
- Grilled lemon prawns
- Grilled rum-soaked shrimp with mango lime rel
- Grilled rum-soaked shrimp with mango lime relish
- Lemon and chilli prawns
- Lemon grass prawns
- Lime and rum fruits with coconut bread
- Lime broiled fish^
- Lime prawns
- Luscious lime shrimp
- Noodles with seafood and lime leaf
- Polynesian prawns
- Prawns with angostura bitter and plantains
- Prawns with cilantro-ginger-lime butter
- Prawns with lobster sauce
- Raw smoked haddock marinated with lime, rum and black peppe
- Scallops and prawns in a lime and garlic sauce
- Tropical fruit with rum and lime