Linguine stir-fry with green beans and garlic

6 Servings

Ingredients

Quantity Ingredient
1 pounds Linguine; spaghetti, or thin
Spaghetti
2 teaspoons Vegetable oil; divided
1 pounds Skinless boneless chicken breast; slivered
1 pounds Green beans; trimmed and halved
2 Red bell peppers; seeded -- diced
4 cups Garlic; minced
¼ cup Teriyaki sauce
1 cup Low-sodium chicken broth

Directions

Prepare Pasta according to package directions; drain. In large nonstick wok or skillet over high heat, heat 1 teaspoon vegetable oil. Add chicken and stir-fry about 4 minutes until firm and opaque. Remove chicken and set aside. Add the remaining teaspoon oil to the pan. Add green beans; reduce heat to medium, cover and cook 7 minutes. Uncover, add red bell pepper, stir well and cook an additional 5 minutes. Add garlic and stir-fry 30 seconds. Stir in teriyaki sauce and chicken broth. Heat to a simmer; toss with chicken and pasta. Serve immediately.

Recipe By : Woman's Day Low Fat Meals Posted to EAT-L Digest 3 October 96 Date: Fri, 4 Oct 1996 09:34:38 PST From: Laurie R Wise <lrwise@...> NOTES : This is one of my very favorite favorities.... *posted to eat-l and eat-lf lists 10-4-96

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