Mango and peach delight

1 servings

Ingredients

Quantity Ingredient
1 Mango; chopped
2 Peaches
160 millilitres Greek yoghurt; (6fl oz)
2 teaspoons Honey
2 teaspoons Wheatgerm; (from health food
; shop or chemist)
160 millilitres Milk; (6fl oz)

Directions

Wash the fruits and remove the stones. Using a juice extractor, process the peaches down. Then pour the juiced peaches into a blender with the chopped mango, yoghurt, honey, wheatgerm and milk. Blend thoroughly and then serve with crushed ice.

Converted by MC_Buster.

Per serving: 363 Calories (kcal); 6g Total Fat; (14% calories from fat); 8g Protein; 76g Carbohydrate; 22mg Cholesterol; 86mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 3½ Fruit; 1 Fat; 1 Other Carbohydrates

Converted by MM_Buster v2.0n.

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